Anyone who riders BMX legitimately, dreams of mastering bar-spins. Unless you’ve grown a hate for them because of the constant injuries it can cause… But even then, those people were trying to get them. Here is a great DETAILED how-to on Bar-Spins with Lima. Lima gives great insight on how to throw them bars, from different obstacles. If its your dream to master catching them bars… Watch this everyday & follow through with what he says. You’ll get there sooner than you think.
Stay shredding my friends.